Yoga Holiday in Italy; 19-25 Aug 2018

Starts August 19, 2018
Ends August 25, 2017

18:00 - 01:00

Italy

AED 6700 onwards

Radiance of Yoga invites you to the Green heart of Italy, Umbria.

Our ‘Yoga Holiday in Italy’ is hosted at a charming farm house amidst a wonderful village at the top of a sweet hill. Our Yoga comes alive as enter into a dimension where spirituality, art and nature all blend together seamlessly. Ancient castles, imposing fortifications, inspiring alleys and enchanting views complete this landscape as it stays immersed in the green among lakes, rivers, plateaus and valleys.

Retreat highlights 

  • 6 nights accommodation
  • Breakfast, lunch & dinner
  • Group airport transfers in Italy
  • Coffee, tea, herbal teas, fruit etc. available twice each day.
  • Yoga 
  • Pranayama class
  • Meditation session

Not Included

  • Flights & Visa
  • Travel Insurance
  • Personal expenses and optional excursions

Sample Retreat program

08:00 am to 08:30 am – Meditation & Pranayama

08:30 am to 09:30 am – Vinyasa Flow Yoga

09:30 am to 10:30 am – Breakfast

11:00 am to 05:00 pm – Free Time

05:00 pm to 06:00 pm – Hatha Stretch or Yin Yoga 

07:00 pm to 08:00pm – Dinner

Detailed program to be shared closer to retreat date. 


Instructor: 

This retreat is led by Diana Azavedo who has developed experience over years of teachingpeople from different health backgrounds and body types.The style of Yoga we will practice on the retreat will be vinyasa, hatha stretch, yin yoga, yoga nidra and guided meditation and pranayama. Beginners are welcome as modifications to each pose will be provided.


Retreat space: 

Our space is located in the heart of verdant Umbria,in Castel Giorgio. We are surrounded by only hills and nature. We have a charming holiday experience on an old farm house, renovated according to natural architectural principles. It is the absolute ideal spot for those who wish to have a fully nature oriented yoga holiday. Nature couple with our practice makes for a delightful retreat in an environmentally friendly atmosphere at a natural pace of life. The space comes equipped with an energizing water pool, holistic spa center with yoga room and a restaurant with local and vegetarian cuisine.


Accommodation: 

17 cozy rooms, 12 rooms on the ground floor of the holiday farm come with an outdoor porch overlooking the park of the holiday farm. The guest rooms are renovated with the most innovative natural architectural criteria: only natural mortar, paint and wax, no electromagnetic fields thanks to electric circuit breakers that ensure true relax; water is heated by a solar panel system and electricity is generated by photovoltaic panels. All rooms are non smoking rooms and have Adjustable AC and heating facility.

Simple yet charming, with double singles, doubles and twin beds , the rooms are furnished in colonial style. With private bathrooms, they offer all the comfort you need for an authentic natural vacation in Umbria, Italy.


Food

The cuisine is typical of Umbria and Tuscany, based on genuine daily organic products, fresh and naturally grown on the farm. Excellent , fresh food, mostly organic and very well cooked. Possibility of traditional Italian, mixed, vegetarian or vegan food.


Tours and Excursions (Optional) 

  • visits to the beautiful surroundings (art cities of Orvieto, Siena, Todi; Etruscan and Middle Age sites; Bolsena Lake; many thermal springs),
  • cooking classes,
  • wine and oil tastings 

Suggested Flights 

Dubai (DXB) to Rome (FCO); 19-Aug; EK 097- Departure 09:10 Arrival 13:25

Rome (FCO) to Dubai (DXB);  25-Aug; EK 098- Departure 15:25 Arrival 23:25

Yoga begins 19th evening & ends on 24th evening. Resort check in 19th, check out 25th morning. 

One group transfer will be arranged from airport to the retreat location.

Booking & cancellation

Single –  AED 7300/- per person

Double/Twin – AED 6700/- per person

Inclusive of 6 nights accommodation, breakfast, lunch, dinner, group airport transfers;  Coffee, tea, herbal teas, fruit etc. available twice each day,  Daily yoga sessions.

Minimum of 10 participants required. Non-refundable deposit of AED 500/- to book a spot. Full payment due by 01-June. No refunds after 01-July. 

For more information contact diana@radianceofyoga.com or +971-55-4549378

HEADSTAND WORKSHOP; 14 OCT 2017

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