Yoga Holiday in Bali; 03-10 July 2016

Starts July 3, 2016
Ends July 10, 2016

- not specified -

Ubud, Bali

AED 5000 onwards

Radiance of Yoga invites you to rejuvenate in paradise

Give yourself a chance to relax and rediscover yourself. Our ‘Yoga Holiday in Bali’ is hosted at an amazing space nestled between a serene river on one side and ancient rice terraces on the other. This boutique hotel and yoga retreat oasis is located five minutes outside of the village of Ubud, Bali in Indonesia and promises a space of happiness where we can relax, experience adventure, deepen our Yoga practice, eat delicious food and bask in the glory of the sun.

Retreat highlights

Included:

  • Group Airport Transfers in Bali (to & from the resort)
  • Accommodation with a mix of modern & traditional Balinese villas
  • Fresh & organic meals (Breakfast, Lunch & Dinner)
  • 2 Yoga classes each day
  • Pranayama & Guided Meditation sessions
  • Yoga Nidra and Deep relaxation sessions
  • A one hour onsite Balinese massage
  • Free flowing filtered drinking water
  • Daily fresh fruit
  • Free use of Swimming Pool, yoga studio, mats and props.

Not Included:

  • International Airfares and Visa to Bali-Denpasar (DPS),Indonesia
  • Travel Insurance(recommended)
  • Personal expenses
  • Optional excursions

 Program for the holiday

Day 1, Sunday, 03 July

09:40pm-Arrival to Bali airport

11:30pm-Check-into Soulshine resort

Day 2, Monday, 04-July

07:30am-08:30am -Pranayama & Hatha Stretch

08:30am-09:00am- Introductions

09:00am-10:00am-Breakfast

10:30am-01:00pm- Free time to relax/discover local areas

01:00pm-02:00pm-Lunch

02:00pm-04:00pm-Free time to relax/discover local areas

04:00pm-04:30pm –Talk on 8 Limbs of Yoga

04:30pm-05:30pm –Hatha yoga

06:00pm-08:30pm-Cultural Dinner

Day 3, Tuesday, 05 July

07:30am-08:30am-Hatha yoga- Happy hips

08:30am-09:30am-Breakfast

10:00am-06:00pm-Optional temple trip to Gunung Kawi + Tirta Empul in Tampak Siring + Goa Gajah/Elephant Cave OR Relax at Soulshine

06:30pm-07:30pm-Pranayama/Breathing Exploration

07:30pm-08:30pm-Dinner

Day 4, Wednesday, 06-July

07:30am-08:00am-Pranayama & Mediation

08:00am-09:00am-Hatha Stretch- Hamstrings and foward bending

09:00am-10:00am-Breakfast

10:30am-06:00pm-Optional beach day trip OR Relax at Soulshine

06:30pm-07:30pm-Beach hatha yoga if entire group is present OR Gentle Hatha Yoga at resort

07:30pm-08:30pm-Dinner

Day 5, Thursday, 07-July

07:30am-08:00am-Breakfast

08:15am-06:00pm- Pick up for optional white water rafting trip OR Relax at Soulshine

06:30pm-07:30pm-Hatha Stretch-Standing Balances

07:30pm-08:30pm-Dinner

08:30pm-09:00pm-Yoga Nidra

Day 6, Friday, 08-July

07:30am-08:00am-Pranayama & Mediation

08:00am-09:00am-Hatha Stretch- Shoulder openers/stretches

09:00am-10:00am-Breakfast

10:30am-06:00pm-Optional Trip to the Kintamani Volcano + Hot Springs + Coffee plantation tour OR Relax at Soulshine

06:30pm-07:30pm-Restorative & Yin Yoga

07:30pm-08:30pm-Dinner

Day 7, Saturday, 09-July

07:30am-08:00am-Pranayama & Mediation

08:00am-09:00am-Hatha Yoga- Twists

09:00am-10:00am-Breakfast

10:30am-12:00pm-Free time to relax/discover local areas

01:00pm-02:00pm-Lunch

02:00pm-05:00pm- Free time to relax/discover local areas

05:00pm-06:00pm-Hatha Stretch

07:00pm-Depart for Bali airport

* All excursions are optional & payable on the day at the resort. Changes may be applied in case of unforeseen circumstances. Read more about the excursions below:-

Cultural dinner-A real inside experience about the balinese culture and people in an intimate setting. Guests are driven to Agungs’ house (the resort villa manager) only 5 minutes away and are shown a traditional family compound, talk about the traditions of bali, the meaning of offerings, learn how to make an offering, enjoy an indonesian buffet, and followed by traditional dance performances by Agung’s 13 yr old twin daughters . The proceeds from this event help pay extra educational costs for Agung’s autistic son. $15 per Adult for groups 10+.

White water rafting –The action starts when you launch into an 8 km river stretch, navigating through 27 class II and III rapids set to a backdrop of wild unspoiled rain forest, towering gorges and magnificent rice paddy terraces.Experienced guides pilot rafts through the best river runs, dramatic drops and spectacular waterfalls. End the action packed 1.5 hour (approx) journey with hot showers, clean towels and changing rooms followed by a hot gourmet buffet feast at our private restaurant overlooking majestic mountains and rice fields. $85 per Adult.

Kintamani volcano, hot springs and coffee plantation tour- Drive through the countryside to kintamani volcano and enjoy a soak the natural hot springs by Lake Batur. Enjoy lunch by the lake and visit the Ubud Coffee Plantation and taste the most expensive coffee in the world, Luwak coffee. $50 per car (up to 4 persons) Lunch & Coffee not included. Distance to destination is 1 hour.

Temple Tour-Go back in time to the ancient temple of Gunung Kawi, carved into the mountainside. Enjoy lunch overlooking the stunning rice terraces and head to Tampak Siring or recognized also by the name of Tirta Empul – a temple with a big water source residing in the middle of it. The water is clear, clean and holy assumed by the local residents to cure some diseases. Next visit Goa Gajah/Elephant Cave, an ancient omission in the form of a cave with the high value of art and history.  $50 per car (up to 4 persons). Lunch is not included.Distance to destination is 45 mins.

Secret White Sands Beach Day– Spend the day at white sand secret beach, great for swimming & snorkeling and enjoy lunch and cold drinks at your choice of local warungs dotted along the shore. $50 per car (up to 4 persons) Full Day; Lunch is not included. Distance to destination 1.5 hours

——

Bali will appeal to you through its sheer natural beauty of looming volcanoes and lush terraced rice fields that exude peace and serenity. It enchants with its dramatic dances and colorful ceremonies, its arts and crafts, to its intricately carved temples.  This exotic island has much to offer, and it will worth taking time out during the day to indulge in these activities and explore the island.

Yoga & Instructors

This retreat is led by Diana Azavedo who has years of experience teaching people from different health backgrounds. Her styles of teaching include Hatha, Vinyasa flow, Sivananda sequencing, Yin yoga, prenatal & post-natal, pranayama series and meditation. She has run several successful local and global Yoga retreats.

The Yoga sessions offered will be a mix of styles ranging from vinyasa to restorative to Hatha to Yin depending on that day’s activity. Apart from the physical asana practice, we will indulge in basic pranayama/breathing techniques & experience deep relaxation in a guided Yoga nidra & meditation.

Beginners to Yoga are welcome, as plenty of options are given during the practice to accommodate all levels.

Bali resort

Resort

Soulshine Bali is a boutique hotel and yoga retreat oasis located five minutes outside of the village of Ubud, Bali in Indonesia. It is devoted to crafting a space of joy and simplicity where groups of people can come to relax, experience adventure, deepen their Yoga practices, eat fresh organic food, bathe in the sun and discover themselves.

The grounds of this retreat facility include:-

  • Open air yoga studio on top floor with stunning panoramic rice terrace views,
  • All rooms are air conditioned,
  • Free wifi throughout the property,
  • Complimentary filtered drinking water,
  • Massage room for onsite spa treatments, including massages & facials,
  • Lush gardens and indoor/outdoor lounge spaces for reading and relaxing.

Accommodation

Soulshine Bali provides accommodation which offers an elegant mix of traditional Balinese and clean modern design.  Nestled along a bubbling river and surrounded by rice terraces, the property blends with the curves of the landscape, and gardens that highlight the beauty of this tropical land. The chic air conditioned rooms are accented with hand carved artifacts and all the amenities required to make your stay comfortable and memorable.

There are several pricing options for accommodations to choose from, depending on the style.

1) LOTUS VILLAS

The Lotus Villa offers air-conditioned rooms with built-in wardrobes and desks for two people. The bathroom is located just across the rooms in the hallway with open air sinks.All rooms have amazing tropical garden views and nestled by a surrounding lotus pond.

Twin sharing/double bed for a couple -AED 5000 per person; Single supplement -AED 6000

Accom lotus villa 2

2) SUNSHINE VILLA

The ultimate room for the ultimate music fan. The room where Michael Franti wrote and recorded his song, Sound of Sunshine. This room has magnificent views of the jungle and gardens with floor to ceiling windows.

Twin sharing -AED 5500 per person; Single supplement -AED 6500

sunshine 2 Sunshine 1

3) KOI ROOM

Overlook the main koi and lotus pond in this cozy room king bed ground floor room. Soak in your own tub, or shower while looking up at the coconut trees in your outdoor shower.

Double bed for a couple -AED 5500 per person; Single supplement -AED 6500

Koi room Koi room1

4) GARDEN ROOM

Relax in a gorgeous garden setting with a private terrace opening onto lush gardens. Located on the ground floor, this room boasts a king bed, and beautiful outdoor shower/bath.

Double bed for a couple -AED 5500 per person; Single supplement -AED 6500

Garden room Garden room 2

5) SUNSET ROOM

Wake up to stunning views of the rice terraces and jungle canopy in your beautiful hand carved extra king size bed, or while you relax under your rainfall shower head in your in your en-suite bathroom. Located on the second floor, your private terrace is the ideal place to watch the sunset.

Double bed for a couple -AED 5700 per person; Single supplement -AED 6700

sunset 1 sunset 2

6) FIREFLY ROOM

Chill out in this cool blue room located on the second floor, that includes your own private terrace overlooking rice fields and gardens. This room includes a king bed and ensuite bathroom.

Double bed for a couple -AED 5700 per person; Single supplement -AED 6700

firefly 1 firefly 2 firefly 3

Organic Food

A delicious blend of Balinese and Western cuisine is served morning to night under the open aired, bamboo roof dining area, by amazing local chefs who have created a menu to fancy every palate. All produce is fresh & organic. Check out the video below to get a visual on the Soulshine cafe.

food 3 Food 4

Know before you go

  • Make arrangements for flights & visa;
  • If you wish to stay longer or arrive earlier, please let us know;
  • Bring comfortable clothing;
  • Carry necessary medications.

Travel & Flights

Emirates Airlines EK 398,  Dubai (DXB) to Bali (DPS) , Sunday, 03 July 2016

Departure: 08:30 from Dubai; Arrival: 21:40 to Bali

Emirates Airlines EK399,  Bali (DPS) to Dubai (DXB), Sunday, 10 July, 2016

Departure: 00:05 from Bali; Arrival: 05:00 to Dubai

Visa arrangements

Please check visa requirements on http://indonesianconsulate.ae/category/consular-and-visa/

Booking conditions

Radiance of Yoga will commence with the holiday with 10 bookings or more. Initial non-refundable deposit of AED 500/- to be paid to confirm a spot. Full payment due by 01-June-2016.

Costs:-

Lotus Room

Twin sharing/double bed for a couple -AED 5000 per person

Single supplement -AED 6000

Sunshine Room

Twin sharing -AED 5500 per person

Single supplement -AED 6500

Koi room / Garden room

Double bed for a couple -AED 5500 per person

Single supplement -AED 6500

Sunset room / Firefly room

Double bed for a couple -AED 5700 per person

Single supplement -AED 6700

Cancellation Policy

We would prefer not to work with a cancellation policy, but unfortunately we have to.

  1. 45 days cancellation before retreat date – 100% Refund,
  2.  30 days cancellation before retreat date – 50% Refund,
  3. 15 days or less , cancellation before retreat date/Change in schedule during the stay – No Refund.

For additional information

Please contact Diana Azavedo on 055-4549378 or diana@radianceofyoga.com 

GET YOUR OM ON 🙂  

Bali_Flyer

Yoga Holiday in Goa; 29-Nov to 03-Dec 2016

read next
Visit Us On FacebookVisit Us On YoutubeVisit Us On TwitterVisit Us On Pinterest