A pregnant woman is a beautiful being. The calm and subtle practice of Yoga provides an opportunity to a pregnant woman to connect with the little being inside of her. It gives her the strength to understand and embrace her bodily changes. It prepares her for the empowerment that she is going to receive through birth; the birth of her baby as well as the birth of herself as a mother. Many discomforts can be alleviated through regular practice of yoga.
A pregnant woman can practice Yoga at all stages of her pregnancy, provided all asanas offered are safe, steady and slow.
Please contact us for a discussion on private yoga classes for prenatal yoga in Dubai.