So I had a Yoga photo shoot yesterday but more about that…
Try these 8 steps to prep yourself before going away on a…
As you sow, so you reap. The word karma comes from Sanskrit…
The philosophy of Yoga talks about the Self which has 5 sheaths…
Prakriti or the material nature is said to be made up of…
What is Pranayama? Why is it important? Hatha-Yoga comprises of pranayama…
Four Paths of Yoga What are the different styles of Yoga? What…
Why Twist? What if we couldn’t twist? Imagine that. We wouldn’t be…
Is there more to the life that we live ? We've touched…
